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	<id>https://trabmediawiki.governancaegestao.wiki.br/index.php?action=history&amp;feed=atom&amp;title=Building_Habits_That_Last_With_Uszup</id>
	<title>Building Habits That Last With Uszup - Revision history</title>
	<link rel="self" type="application/atom+xml" href="https://trabmediawiki.governancaegestao.wiki.br/index.php?action=history&amp;feed=atom&amp;title=Building_Habits_That_Last_With_Uszup"/>
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	<updated>2026-10-25T18:59:02Z</updated>
	<subtitle>Revision history for this page on the wiki</subtitle>
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	<entry>
		<id>https://trabmediawiki.governancaegestao.wiki.br/index.php?title=Building_Habits_That_Last_With_Uszup&amp;diff=252157&amp;oldid=prev</id>
		<title>193.142.38.79 at 19:16, 25 September 2026</title>
		<link rel="alternate" type="text/html" href="https://trabmediawiki.governancaegestao.wiki.br/index.php?title=Building_Habits_That_Last_With_Uszup&amp;diff=252157&amp;oldid=prev"/>
		<updated>2026-09-25T19:16:21Z</updated>

		<summary type="html">&lt;p&gt;&lt;/p&gt;
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				&lt;td colspan=&quot;2&quot; style=&quot;background-color: #fff; color: #222; text-align: center;&quot;&gt;← Older revision&lt;/td&gt;
				&lt;td colspan=&quot;2&quot; style=&quot;background-color: #fff; color: #222; text-align: center;&quot;&gt;Revision as of 19:16, 25 September 2026&lt;/td&gt;
				&lt;/tr&gt;&lt;tr&gt;&lt;td colspan=&quot;2&quot; class=&quot;diff-lineno&quot; id=&quot;mw-diff-left-l1&quot; &gt;Line 1:&lt;/td&gt;
&lt;td colspan=&quot;2&quot; class=&quot;diff-lineno&quot;&gt;Line 1:&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class=&#039;diff-marker&#039;&gt;−&lt;/td&gt;&lt;td style=&quot;color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #ffe49c; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;The habits that truly last for me are the ones that are small and easy to repeat without much willpower. uszup is a good example: it slots into my day without any effort now that it is a routine. Over time I learned to start tiny, stay consistent and avoid trying to change everything at once. Big overhauls never lasted for me, but small steady habits quietly did. That simple shift made my whole routine feel doable again. If you want to read more about the habit itself, this is where to look: &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;[https://uszup.com/ &lt;/del&gt;https://uszup.com/&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;]&lt;/del&gt;&lt;/div&gt;&lt;/td&gt;&lt;td class=&#039;diff-marker&#039;&gt;+&lt;/td&gt;&lt;td style=&quot;color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #a3d3ff; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;The habits that truly last for me are the ones that are small and easy to repeat without much willpower. &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;[https://&lt;/ins&gt;uszup&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;.com/ uszup] &lt;/ins&gt;is a good example: it slots into my day without any effort now that it is a routine. Over time I learned to start tiny, stay consistent and avoid trying to change everything at once. Big overhauls never lasted for me, but small steady habits quietly did. That simple shift made my whole routine feel doable again. If you want to read more about the habit itself, this is where to look: https://uszup.com/&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
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		<author><name>193.142.38.79</name></author>
		
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	<entry>
		<id>https://trabmediawiki.governancaegestao.wiki.br/index.php?title=Building_Habits_That_Last_With_Uszup&amp;diff=250828&amp;oldid=prev</id>
		<title>ArturoMathy: Created page with &quot;The habits that truly last for me are the ones that are small and easy to repeat without much willpower. uszup is a good example: it slots into my day without any effort now t...&quot;</title>
		<link rel="alternate" type="text/html" href="https://trabmediawiki.governancaegestao.wiki.br/index.php?title=Building_Habits_That_Last_With_Uszup&amp;diff=250828&amp;oldid=prev"/>
		<updated>2026-09-25T12:47:05Z</updated>

		<summary type="html">&lt;p&gt;Created page with &amp;quot;The habits that truly last for me are the ones that are small and easy to repeat without much willpower. uszup is a good example: it slots into my day without any effort now t...&amp;quot;&lt;/p&gt;
&lt;p&gt;&lt;b&gt;New page&lt;/b&gt;&lt;/p&gt;&lt;div&gt;The habits that truly last for me are the ones that are small and easy to repeat without much willpower. uszup is a good example: it slots into my day without any effort now that it is a routine. Over time I learned to start tiny, stay consistent and avoid trying to change everything at once. Big overhauls never lasted for me, but small steady habits quietly did. That simple shift made my whole routine feel doable again. If you want to read more about the habit itself, this is where to look: [https://uszup.com/ https://uszup.com/]&lt;/div&gt;</summary>
		<author><name>ArturoMathy</name></author>
		
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